Recipe

Gina’s Uplifting Blend

 

The Art of Crafting Your Signature Scent

There’s a unique joy in creating your own essential oil blends, a process that combines creativity with the soothing power of nature. Imagine the satisfaction of crafting a personalized aroma that not only uplifts your spirit but also transforms your space into a haven of tranquility. By experimenting with different oils, you can discover combinations that resonate with your mood and preferences, turning each blend into a reflection of your individuality. Whether you’re seeking relaxation, invigoration, or a touch of nostalgia, the possibilities are endless. Dive into the world of essential oils and let your senses guide you in crafting your signature scent. We have shared one of Gina’s, our office manager, favorite blends. If you are looking for high quality essential oil brand that will not break the bank, we offer Rocky Mountain oils available at our clinic.

Feel free to reach out to our staff for further information.  

Instructions

Step 1

Add 3-5 drops of lemon to your EO diffuser.

Lemon Essential Oil offers a bright, invigorating scent that energizes and refreshes. Cold-pressed from lemon peels, this versatile oil is packed with antioxidants like vitamin C and limonene. It helps reduce stress, improve focus, and promote a clearer complexion when diluted and applied topically. Lemon oil is also excellent for natural cleaning and air purification.

Step 2

Add 2-4 drops of rosemary EO to your diffuser.

Rosemary Essential Oil is a versatile oil steam distilled from the Rosmarinus officinalis bush. Known for its potential benefits in hair care routines, it may support a healthy-looking scalp. This oil’s aroma is associated with feelings of focus and calmness. With its natural properties, Rosemary oil can be a valuable addition to skincare routines, potentially supporting a brighter and more youthful-looking complexion.

 

Step 3

Add 2-5 drops of lavender to you EO diffuser.

Lavender Essential Oil from Rocky Mountain Oils offers a versatile and soothing aromatic experience. Steam-distilled from Lavandula angustifolia flowers sourced from premium growing regions, this 100% pure essential oil boasts a medium-strength floral, herbaceous, and slightly woody aroma.

Its calming properties help reduce stress and encourage sound sleep, contributing to a greater sense of peace and well-being. It also offers benefits for skin care and pain relief. 

 

Results

This trio smells fresh and clean. You will quickly fall in love with this blend and gusts will ask what you do to make your home smell so good. 

Step 5

 To create a room and sheet spray, simply add these ingredients to a spray bottle with distilled water, add EO blend and a few drops of alcohol. Shake and enjoy.

Address

206 w. walnut street               St. Peter, MN 56082

 

Phone

(507) 934-2400

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